Counselling and psychotherapy services at Manuka Centre, Canberra

Our Services 

Providing compassionate, specialist counselling and psychotherapy services for individuals, couples, and families across Canberra.

Start Your Journey

What service are you seeking? 

Choose the path that best describes your current situation to find the right support.

For yourself

Individual Counselling

Professional, evidence-informed support to help you navigate life's challenges and mental health.

Explore Individual Support
For you and your partner

Couples Counselling

Supporting couples to improve communication, rebuild connection, and navigate relationship challenges.

Explore Relationship Support
For your family unit

Family Counselling

Helping families navigate conflict, improve communication, and build stronger connections.

Explore Family Support
How It Works

Your Path to Healing

Three simple steps to begin your journey with us

01
Explore

Discover Our Services

Browse our comprehensive range of counselling services and areas of focus to find the support that feels right for you.

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02
Connect

Meet Your Therapist

Get to know our experienced, trauma-informed practitioners. Find someone whose expertise and approach resonates with you.

Meet the Team
03
Begin

Book Your Session

Ready to take the next step? Fill in our quick intake form or reach out directly. We will match you with the right therapist.

Book an Appointment
Our Specialisations

What We Can Support You With 

Evidence-informed counselling and psychotherapy for individuals, couples, and families across Canberra.

Depression

Depression

Depression can feel like a heaviness that's hard to shake, affecting your mood, energy, and sense of hope. Support is available.

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Anxiety

Anxiety

From racing thoughts to panic attacks, anxiety can hold you back from living fully. We help you find calm and build resilience.

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Stress & Burnout

Stress & Burnout

When pressure becomes relentless, burnout follows. We help you identify patterns, set boundaries, and reconnect with what matters.

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Grief & Loss

Grief & Loss

Grief is deeply personal. There is no right way to grieve. Our counsellors walk alongside you, honouring your unique journey.

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Trauma

Trauma

Healing from trauma is possible. Our care is grounded in trauma-informed principles: safety, trust, collaboration, and empowerment at every step.

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Post-Separation Counselling

Post-Separation Counselling

Individual support to process grief, rebuild identity, and navigate life after separation at your own pace.

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Couples Counselling

Couples Counselling

A structured and supportive space to better understand your relationship dynamics and find new ways of relating.

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Discernment Counselling

Discernment Counselling

For couples at a crossroads - a structured process to find clarity and confidence about the path forward.

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Mediation Services

Mediation Services

A structured, impartial process to help separating parties resolve disputes constructively - without going to court.

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Post-Separation Parenting

Post-Separation Parenting

Co-parenting support to reduce conflict, communicate more effectively, and protect your children's wellbeing.

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Restorative Practice

Restorative Practice

A relational approach to repairing harm and rebuilding trust through structured, empathic dialogue.

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Family Counselling

Family Counselling

A calm, neutral space for families to navigate conflict, improve communication, and build stronger connections.

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Clinical Supervision

Clinical Supervision

A reflective, professionally grounded space to deepen your practice, navigate complexity, and sustain your wellbeing as a practitioner.

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Do you have any questions regarding our services?

Reach out and we’ll help you find the support that best fits your needs. There’s no wrong place to start.

Get in TouchMeet Our Team